Hello & Welcome!
Look at you go! You're here— Congrats! Let's see if we're a good fit!
My name is Gianna Russo-Mitma (she/her/hers) and I am a Licensed Marriage and Family Therapist, Board Approved Supervisor, and Adjunct Professor in Portland, Oregon.
Are you dealing with family of origin or generational issues that you can't seem to work through? Are you feeling overwhelmed by the world and navigating challenging family dynamics? Does the world feel like a lot of pressure on your heart and mind? That's where our work together starts...
I work with individuals, partners, relationships, and families, and specialize in working with adult children of narcissistic parents, fat liberation, and generational trauma/family of origin issues.
We’ll work together from a collaborative, strengths based, and intersectional feminist/anti-racist lens.
Being genuinely compassionate and nonjudgmental with my clients are two of the most important aspects of my style of therapy. I enjoy working together with clients to create mentally-healthy change. In our sessions, you will not be judged, as we are all human, and this is a space for conversation and healing.
While therapy is usually a new experience for most, I believe that counseling can benefit anyone who is willing to try it.
You can do this! Let’s talk.
Welcome video:
COVID-19 telehealth welcome video:
*All photography on this website was captured by Gianna Russo-Mitma, unless otherwise stated (the photos and video of Gianna were taken by generous & awesome friends— thank you!)
